Training and Preparation
While I had contemplated the trip way back in Christmas 2015, (the Darling Murray version), I hadn't committed to really attempt this trip till late 2019.
More for general health and fitness, I started hiking early 2019. From struggling to climb Mt Flinders (5.7km, 529m, 529m, 1h 30min), I have managed to increase this significantly. My main training ground has been the Hardling Paddock to Flinders section of the planned Ipswich to Boonah Trail. Over the last six months, I have worked up to a fairly comfortable return trip with minimal gear (25.0km, 1,078m, 1,078m, 5h ), or an overnight trip with pack from one end to the other, returning the next day, (one way 19.0km, 849m, 544m, 6h ). Pack is well over 20 kg at the start, with full kit and 12L water. This trail is exposed to a moderate amount of sun and temperatures often well above 30°C. Even though the track was tinder dry all year, the entire area was closed in October due to fire conditions and only just reopened with the recent rains. This forced me to walk the town instead and I got a few strange looks walking around with a 20 kg pack!
Kayak training has been another story...
I really only committed to the trip 20 Oct. I picked the kayak up from Sydney on the 22nd, and got a few local trips in around Ipswich to date: Lake Wyaralong (25 km), Colleges Crossing section of the Brisbane River (7 km) and a return trip on the Bremer River between Ipswich and the Brisbane River (30 km). An injury to my wrist has prevented any further training over the last couple of weeks, but currently focusing on the first phase so I am not overly concerned about this. I've got all 2,500 km with no end date to gradually build up my fitness!
First phase complete and a four week break, but the car is out of action so I am still not able to train... I was intending to be doing at least 2 hours per day every second day in the Bremer and Brisbane Rivers as well as having some coaching sessions. Hopefully I can sort the insurance out quickly so that I can get some kayak training done...